Chicken Shawarma Meal Prep – Damn Delicious


Prep for the week forward for the simplest HOMEMADE hen shawarma bowls with cucumber, tomato, pita bread and tahini sauce!!!

Chicken Shawarma Meal Prep - Prep for the week ahead for the easiest HOMEMADE chicken shawarma bowls with cucumber, tomato, pita bread and tahini sauce!!!

After all these plates of fish and chips these final two weeks, I’ve been determined to get again on meal prep.

MY OTHER RECIPES

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Wait.

Okay, not determined.

Because these fish and chips had been bomb.com.

But.

It’s nonetheless bikini season.

At least, for us in Los Angeles.

In the sweltering warmth wave we simply had in 100 diploma climate.

So I’m again at it with these hen shawarma bowls with my favourite bit – that tahini sauce drizzle.

These bowls are mild, hearty, and excellent for lunch and dinner.

Probably extra for lunch although.

As you get these obtrusive appears to be like out of your coworkers simply seething with jealousy.

Chicken Shawarma Meal Prep

Prep for the week forward for the simplest HOMEMADE hen shawarma bowls with cucumber, tomato, pita bread and tahini sauce!!!

Ingredients:

  • 1 cup brown rice
  • 1 half kilos boneless, skinless hen thighs
  • 1/Four cup olive oil plus 1 tablespoon, divided
  • Juice of 1 lemon
  • 2 teaspoons cumin
  • 2 teaspoons chili powder
  • half teaspoon Italian seasoning
  • half teaspoon allspice
  • Kosher salt and freshly floor black pepper, to style
  • 2 Persian cucumbers, diced
  • 1 cup cherry tomatoes, halved
  • 1 pita bread minimize, into Four
  • 1/Four cup tahini, selfmade or store-bought
  • 2 tablespoons chopped recent parsley leaves

Directions:

  1. In a big saucepan of two cups water, cook dinner rice in line with package deal directions; put aside.
  2. In a gallon measurement Ziploc bag, mix hen, 1/Four cup olive oil, lemon juice, cumin, chili powder, Italian seasoning and allspice; season with salt and pepper, to style. Marinate for at the very least 30 minutes to in a single day, turning the bag sometimes. Drain the hen from the marinade, discarding the marinade.
  3. Heat remaining 1 tablespoon olive oil in a big skillet over medium excessive warmth. Add hen to the skillet and cook dinner, flipping as soon as, till cooked by, about Three-Four minutes per facet. Let cool earlier than slicing into strips.
  4. Place rice, hen, cucumbers, tomatoes and pita bread into meal prep containers, drizzled with tahini and garnished with parsley, if desired.