Fish Stew with Ginger and Tomatoes Recipe

This straightforward fish stew with ginger and tomatoes is each warming and light-weight. Ready in about 30 minutes.


Photography Credit:
Sheryl Julian

One spring at good friend’s home on Cape Cod, I discovered plenty of recent ginger within the fridge. My good friend’s husband had simply stopped by the native fish market, so I mixed the fish and ginger with a can of tomatoes to make a fast and straightforward spring stew. We completely liked the outcomes.

The recent ginger received’t knock you over the pinnacle with its depth on this stew. It provides heat and its distinctive gingery taste to the pot, but it surely’s a reasonably refined taste.

The fish continues to be the primary star – which it ought to be, contemplating how costly seafood is!

Fish Stew with Ginger and TomatoesBecause I dwell in New England, the place firm-fleshed white fish rule the seafood case, I’ve my selection of halibut, haddock, hake, pollock, and extra. Choose firm-fleshed white fish that’s native to your space, if potential, and never fished out; use pointers from Monterey Bay Aquarium Seafood Watch to examine your space.

There’s little or no prep for this stew, aside from grating the recent ginger on the smallest holes of a field grater (a Microplane is terrific for this). Chicken inventory provides extra taste to the dish, however use bottled or powdered clam broth, in case you like; dilute it greater than the instructions say so the juice doesn’t overpower the soup.

Fish Stew with Ginger and Tomatoes

The fish stew is splendidly refreshing on the spring desk, after we’re all on the lookout for lighter fare and something that doesn’t take too lengthy to cook dinner. It additionally makes an amazing banquet predominant course in case you want one thing straightforward and last-minute for company.

Fish Stew with Ginger and Tomatoes Recipe


Use a Microplane or the smallest, most interesting holes in your cheese grater to grate the ginger.

Ginger is juicier and  much less fibrous in spring, however you should utilize any recent ginger you discover.

As written, this recipe has you cook dinner the potatoes and the sauce in separate pots in order that they cook dinner on the similar time, which will get dinner on the desk sooner. If you’d choose to chop down on the variety of soiled pots as an alternative, you’ll be able to cook dinner the potatoes and sauce in the identical pot: Cook the potatoes first (in a steamer basket with some water within the backside of the pot and the lid tightly on), then take away the potatoes, pour out the water, and make the sauce.


  • Four small (15 ounces, 443 g) pink potatoes
  • 2 tablespoons olive oil
  • Three tablespoons finely grated recent ginger
  • 1 clove garlic, crushed
  • 1 can (14 to 16 ounces, 400 to 453 g) diced tomatoes
  • half of teaspoon sugar
  • half of teaspoon salt, or extra to style
  • 1/Four teaspoon black pepper, or extra to style
  • 1/Four teaspoon crushed pink pepper
  • Three cups (700 ml) rooster inventory
  • 2 kilos (.90 kg) boneless firm-fleshed white fish, resembling haddock, halibut, hake, flounder, pollock, whiting, or different native fish (it’s okay if the pores and skin continues to be on)
  • 2 tablespoons chopped recent parsley


1 Prepare the potatoes: Without peeling, slice the potatoes into 1/Four-inch rounds. Steam them over boiling water in a vegetable steamer, tightly coated, for 10 minutes, or till tender. Set apart.

2 Make the tomato sauce: Meanwhile, In a Dutch oven or different giant pot over medium warmth, warmth the oil and add the ginger, garlic, tomatoes and their liquid, sugar, salt, black pepper, and pink pepper. Cook, stirring, for Three minutes. Add the inventory, deliver to a boil, decrease the warmth, and simmer for 10 minutes, or till the flavors mellow.

Add the potatoes and return the sauce to a boil. Simmer 2 minutes.

Fish Stew with Ginger and Tomatoes

Three Add the fish: Cut the fillets into Three-inch items. Add them to the sauce and press them down into the pan to submerge them within the liquid. Cover the pan and cook dinner for five minutes, or till the fish is opaque and flakes simply with the tip of a knife.

Fish Stew with Ginger and Tomatoes

Four Serve: Taste for seasoning and add extra salt and black pepper, in case you like. Sprinkle with parsley earlier than serving.

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Sheryl Julian

Sheryl Julian is an award-winning author, editor, and meals stylist. She is the previous meals editor of The Boston Globe, co-author of The Way We Cook, and editor of The New Boston Globe Cookbook. Her meals sections received Best Newspaper Food Coverage from the Association of Food Journalists in 2015.

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