Harvest Salad with Miso-Maple Roasted Butternut Squash Recipe


Harvest Salad with Miso-Maple Roasted Butternut Squash! Toss with greens, apples, cooked grains, pepitas, dried cranberries, and pomegranate arils. Best fall salad EVER. Makes a fantastic lunch, too.

Print

Photography Credit:
Sabrina Modelle

This vibrant harvest salad is crammed with fall’s greatest components. Butternut squash will get roasted with maple and miso, then tossed with crisp apples, dried cranberries, earthy pumpkin seeds, recent pomegranate seeds, and a maple-Dijon French dressing.

The result’s a salad that appears like fall on a plate!

Harvest Salad with Roasted Butternut SquashThis vegan and gluten free salad is hearty sufficient so be served as a foremost course any night time of the week, but in addition fairly sufficient to make an look in your vacation desk.

The candy earthiness of maple and miso are a improbable taste mixture with the butternut squash. In the oven, the squash caramelizes like a dream – we name this “squash candy” at hour home. I usually roast further butternut squash so I’ve it available and may use it to make simple lunch salads all through the week.

Harvest Salad with Roasted Butternut SquashFor the grain on this recipe, I like to make use of gluten-free entire oat groats, however wild rice can be improbable. If you don’t must eat gluten-free, then barley, farro, or another or another hearty, chewy grain can be a fantastic match right here, too.

Feeling such as you want a dose of protein? Add a hard-boiled egg and a little bit of blue cheese for a lift.

Harvest Salad with Miso-Maple Roasted Butternut Squash Recipe

Print

Yellow, white or any mellow number of miso will work for this dish. I used chickpea miso as a result of it is each mellow and soy-free.

Ingredients

For the squash:

  • 1 small butternut squash (about 2 kilos), peeled, seeded and cubed into half of inch chunks
  • 2 tablespoons yellow or white miso
  • 1 tablespoon maple syrup
  • three tablespoons olive oil, divided
  • 1/four teaspoon salt
  • 1/four teaspoon pepper

For the dressing:

  • 1 half of tablespoons purple wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 tablespoon maple syrup
  • 1/four cup extra-virgin olive oil
  • Salt and pepper to style

For the salad:

  • four cups arugula
  • 1 cup cooked entire grains, like oat groats or wild rice
  • 1 crisp apple, cored and diced
  • 1/four cup dried cranberries
  • 1/four cup pepitas (inexperienced pumpkin seeds)
  • Arils of 1 pomegranate (about half of cup)

Method

1 Roast the squash: Preheat oven to 425F. Lightly brush two baking sheets with about 1 tablespoon of olive oil.

In a big bowl, whisk collectively miso, maple syrup, the remainder of the oil, salt, and pepper. Add butternut squash cubes, and toss to coat.

Spread squash out onto baking sheets with loads of room between items. Bake for 25 minutes or till golden brown and crispy on the edges. For extra caramelization, flip the squash on the 15-minute mark.

Harvest Salad with Roasted Butternut SquashHarvest Salad with Roasted Butternut SquashHarvest Salad with Roasted Butternut SquashHarvest Salad with Roasted Butternut Squash

2 Make the dressing: Mix collectively all components in a small jar and shake properly to emulsify.

Harvest Salad with Roasted Butternut SquashHarvest Salad with Roasted Butternut Squash

three Assemble the salad: Toss the roasted squash (sizzling, heat, or cool), the dressing, and the remaining salad components collectively in a big salad bowl. Serve instantly.

Harvest Salad with Roasted Butternut Squash

Hello! All photographs and content material are copyright protected. Please don’t use our photographs with out prior written permission. If you want to republish this recipe, please rewrite the recipe in your individual distinctive phrases and hyperlink again to Harvest Salad with Miso-Maple Roasted Butternut Squash on Simply Recipes. Thank you!

Print


Sabrina Modelle

Sabrina Modelle began The Tomato Tart in 2010. Since then, recipes and pictures have been featured in media retailers, worldwide. The website options handmade, do-it-yourself, meals that occurs to be gluten free. When she’s not working, Sabrina might be discovered together with her nostril in a cookbook and a canine in her lap.

More from Sabrina