Vegan Tomato Soup w/ Grilled Cheese Croutons Recipe





During my first semester in faculty, I gained about 25 kilos. For a brief individual like me who by no means had any prior points with meals or weight, it was dramatic. It was the results of horrible cafeteria meals, too many fats free animal crackers, and undoubtedly too many midnight dorm room pizzas. That New Year’s Eve, I resolved to get the burden off… and quick. My finest good friend informed me that she was doing this factor referred to as the grasp cleanse so, naturally, that gave the impression of a good suggestion. I’m positive you’ve heard of it – it includes a concoction product of lemon juice, maple syrup, and black pepper. Only I didn’t like black pepper and maple syrup was costly, so as a substitute I made a decision that I’d simply drink lemon juice combined with water for as many days as have been directed within the “cleanse.” During these first few weeks again at college whereas everybody would have their cafeteria trays stuffed with pancakes and no matter different breakfast meals, I’d fill my tray with 4 glasses of water, sit down, and begin squeezing my lemons. Everyone thought I used to be loopy, however the concept of simply consuming fairly and sensibly made an excessive amount of sense for my faculty self who wished to be skinny NOW. Well, I used to be loopy and consuming solely lemon juice isn’t truly sustainable (no love with these lemons), however this line of considering stayed with me for a few years whereas I yoyo’d up and down in weight. That was till at some point I discovered that if I simply ate fairly properly and averted loopy ups and downs, every little thing can be okay – and it has been.

So this 12 months, like yearly, I’ve no New Year’s food plan resolutions aside from persevering with to consuming scrumptious, healthful meals with some room for enjoyable meals. Just like this tomato soup (healthful) with grilled cheese croutons (enjoyable!). It’s all vegan however I promise you gained’t even realize it! We’re partnering with ALDI on this publish as a result of they carry scrumptious natural produce and a few A+ pantry staples as properly.


Vegan Tomato Soup w/ Grilled Cheese Croutons

Because it’s winter, I supposed to make this soup utilizing solely canned tomatoes, however once we acquired to ALDI, their natural recent tomatoes simply seemed so darn good. So I roasted onions, tomatoes, and garlic which I later blended with canned tomatoes, chickpeas, olive oil, balsamic vinegar and recent thyme.


Vegan Tomato Soup w/ Grilled Cheese Croutons

This soup is SO good. It’s tangy from the tomatoes, creamy from the chickpeas, and so so satisfying. I’d say sure to a bowl of this every single day of the winter. Jack, who is just not the most important fan of tomato soup, couldn’t get sufficient.


Vegan Tomato Soup w/ Grilled Cheese Croutons

It’s scrumptious by itself, however the enjoyable, yummy grilled cheese croutons actually take it excessive. I used ALDI’s Knock Your Sprouts Off Sprouted 7 Grain Bread and their Earth Grown Vegan Shredded Cheese. I’ve to inform you that I’m so enthusiastic about this vegan cheese as a result of: 1 – it tastes actually good, 2 – it truly melts nice, and three – it’s so reasonably priced!


Vegan Tomato Soup w/ Grilled Cheese Croutons



Vegan Tomato Soup w/ Grilled Cheese Croutons

Happy New Year’s soup making!

Vegan Tomato Soup w/ Grilled Cheese Croutons

 

  • Three garlic cloves, unpeeled
  • Four medium recent tomatoes
  • 1 small yellow onion, sliced into quarters
  • 1 (14-ounce) can Happy Harvest Diced Tomatoes with Basil, Garlic, and Oregano
  • ⅓ cup Dakota’s Pride Garbanzo Beans, rinsed
  • 1 tablespoon Specially Selected Balsamic Vinegar
  • ½ teaspoon Specially Selected 100% Pure Maple Syrup
  • 2 teaspoons recent thyme leaves
  • 1 tablespoon SimplyNature Organic Extra Virgin Olive Oil, extra for drizzling
  • ¼ to ½ teaspoon Stonemill Crushed Red Pepper flakes
  • Heaping ½ teaspoon Stonemill Sea Salt
  • freshly floor Stonemill Black Pepper
  • eight slices SimplyNature Knock Your Sprouts Off Sprouted 7 Grain Bread
  • heaping ½ cup Earth Grown Vegan Mozzarella Style Shreds
  1. Wrap the garlic cloves in a chunk of foil and place it on the baking sheet together with the entire tomatoes and the onion wedges. Drizzle with olive oil and a pinch of salt and pepper and roast for 20 to 25 minutes, or till the tomatoes and onions are properly browned. Peel the garlic and switch the roasted greens to a blender.
  2. Reduce the oven warmth to 400° F and line the baking sheet with a recent sheet of parchment paper.
  3. Make the croutons: Sprinkle Four slices of the sprouted bread with the vegan shredded cheese (do not pile too excessive within the center or the croutons will probably be too melty to slice). Top with the remaining bread slices to make sandwiches and drizzle the outsides of the bread with olive oil. Bake till the cheese is melted and the bread is golden brown, about eight minutes. Let cool utterly earlier than slicing into croutons in order that the cheese doesn’t ooze out once you lower it.
  4. To the blender, add the canned tomatoes, garbanzo beans, balsamic vinegar, maple syrup, thyme leaves, 1 tablespoon olive oil, purple pepper flakes, ½ teaspoon sea salt, and freshly floor pepper and mix till creamy. Taste and modify seasonings as desired. At this stage, the soup ought to nonetheless be sizzling. If not, pour it right into a pot to reheat it.
  5. Serve the soup with the croutons (some within the soup, some on the aspect) and extra recent thyme, purple pepper flakes, and chickpeas, if desired.
notice: this soup serves Four should you serve every bowl with 1 sandwich value of grilled cheese croutons (as written). If you make the soup with out these substantial croutons, it makes Three-Four smaller side-dish servings. Serve with a salad or double the recipe to serve extra.

Make this recipe gluten free by utilizing gluten free bread.

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Special due to ALDI for partnering on this publish. Click right here to discover a retailer close to you!