Vegetarian Mushroom Meatball Subs Recipe





Lately, Jack and I’ve been spending a whole lot of time with my household in Chicago. One factor my husband particularly loves about this space is the plethora of meaty issues between bread. People all the time ask me “is your husband vegetarian?” The reply is… nope, he’s not. He eats what he needs regardless that the meals I cook dinner at house is primarily plant-y. I name him an everything-eater. He loves a Chicago Italian beef sandwich simply as a lot as he loves a macrobiotic meal… so long as you retain olives out of his meals, he’s the least choosy eater I do know.

He’s additionally actually trustworthy with me. I are likely to draw back from the “fake meat” varieties of issues, however once I do make one thing that’s impressed by a meat dish, he’s the primary to inform me if it’s nice or if I’ve missed the mark. Well, I fed these subs to him and my household final night time, and never solely did Jack wolf his down with approval, in a shock transfer, my dad was the primary to ask if there was any additional.

This recipe is a riff on the Eggplant Mushroom & “Meatball” recipe from our cookbook that we each love. I messed with it a bit, changing the out-of-season eggplant with black beans, switching up the spices, and naturally placing them between bread. I feel even your pickiest eater will love this one, as a result of even the mushroom taste isn’t very pronounced after you smother these with marinara sauce.


Vegetarian Mushroom Meatball Subs

The meatballs are usually not troublesome to make however they do take a little little bit of time. Start by sautéing onions, garlic, mushrooms within the pan after which including balsamic, tamari, and black beans. I exploit my non-stick non-chemical GreenPan – this tremendous fairly set that I confirmed you final week – as a result of I hate when mushrooms persist with the underside of the pan and love realizing the floor they’re cooking on is totally toxic-free.”


Vegetarian Mushroom Meatball Subs

The mushroom combination will get pulsed within the meals processor with walnuts and black beans. Then combine it in a bowl with brown rice and spices. Finally, use panko to kind them into balls. This is what they seem like earlier than you bake them – they may brown properly within the oven. If you need to make these upfront (say, to your Memorial Day gatherings this week) retailer the raw meatballs within the fridge in a single day and bake them once you’re able to eat. They agency up a bit within the fridge so it is a terrific make-ahead meal.


Vegetarian Mushroom Meatball Subs

Once baked, warmth up marinara sauce, add the meatballs, after which assemble them in buns with basil and (optionally) grated parmesan cheese. Note: this recipe is greatest when served in tender buns or baguette – nothing too crusty; these little veggie balls are extra smush-able than an everyday meaty meatball.


Vegetarian Mushroom Meatball Subs

For the recipe, head to GreenPan’s web siteCLICK HERE. 

Also, since so a lot of you requested in regards to the cookware that I used final week, GreenPan is providing 20% off the Padova 10-pc cookware set, in each accessible colours: gray & mild blue. Use the code LOVEANDLEMONS20 at checkout. They additionally supply free transport for orders over $50. This supply expires May 31st and can’t be mixed with different presents.

Special because of GreenPan for sponsoring this submit!